6 tips to perform your best on live television
Public speaking or any type of on-camera interviewing, hosting, or presenting can be anxiety-inducing. But nothing compares to the palm-sweating, heart-racing, voice-stuttering elements of the ever-so-unpredictable live television appearance.
As someone who’s had their fair share of on-air experience, one would think I’ve grown accustomed to an intimidating studio environment. The reality is that I still get just as terrified as the first time and go into most segments with a sleepless night and a prescription for propranolol.
That said, all hope is not lost for those who shudder at the idea of speaking eloquently to an invisible audience (which can sometimes be in the millions). After all, the subsequent high and feeling of accomplishment is worth the torture alone, which is why I continue to subject myself to it on a monthly basis.
So I’ve rounded up six of my top tips to make live broadcast appearances feel just a little bit easier. Because a little bit really does go a long way when your body feels like it’s one deep breath away from a full-blown panic attack.
