Air Fryer Green Beans – All Nutritious


These Air Fryer Green Beans are soft with crispy edges – yummy and flavorful. The side dish is gluten-free and low-calorie.

Forget about French fries and other unhealthy side dishes. This green bean recipe will show you that you can have it all – the ultimate taste and a healthy dinner all in one.

These green beans are coated with garlic, onion, and parmesan cheese, which enhances the flavor and makes them even tastier.

Air Fryer Green Beans recipeAir Fryer Green Beans recipe

Ingredients and Substitutes

Green beans – This recipe uses fresh green beans; even frozen ones will turn out super crispy and delicious.

Olive oil

Garlic powder – Using garlic powder instead of minced garlic here is best.

Onion powder – Onion powder is a true flavor enhancer, so make sure not to omit it here.

Salt & black pepper

Parmesan – This recipe calls for grated parmesan cheese. However, don’t buy pre-grated cheese, as it seriously lacks in flavor and quality. Buy a whole piece of parmesan and grate it yourself.

ingredientsingredients

How to Make Air Fryer Green Beans

Step 1. Wash the green beans, dry them thoroughly, and place them into a bowl. Add the rest of the ingredients, including the parmesan cheese there.

Mix well (you can use your hands!) until everything is well-combined and the beans are fully coated with the seasonings and parmesan mixture.

Step 2. Transfer the prepared beans to the basket of your Air Fryer.

steps 1 2  for green beanssteps 1 2  for green beans

Step 3. Air fry the green beans at 375 F for about 10 minutes. Remember, for them to turn out crispy, you’d need to shake the basket.

Do this midway, after about 5 minutes, to ensure even cooking.

green beans on a plategreen beans on a plate

What Can You Serve Green Beans With?

Green beans go well with many dishes. From fish and chicken to sausages and even meatloaf. Honestly, the pairing possibilities are endless.

However, I prefer them with grilled salmon and chicken breasts.

If serving them at a fancy dinner party, then I’d add some lemon wedges for garnish and sprinkle with chili flakes for a nice spicy kick and pop of red color.

More Easy Air Fryer Recipes

Air Fryer Broccoli

Air Fryer Asparagus

Air Fryer Carrots

air fryer green beansair fryer green beans

Air Fryer Green Beans

Looking for a delicious way to incorporate more veggies into your diet? Look no further than our air fryer green beans recipe! Crispy, savory, and ready in minutes

Course Side Dishes

Cuisine American

  • 1 lb green beans
  • 1 tbsp virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and black pepper to taste
  • 2 tbsp grated parmesan
  • Combine all of the ingredients in a bowl.

  • Transfer into an air fryer basket.

  • Air fry for 10 minutes at 375F and shake midway.

Serving: 243gCalories: 163kcalCarbohydrates: 19gProtein: 6.1gFat: 8.7gSaturated Fat: 1.8gPolyunsaturated Fat: 1.1gMonounsaturated Fat: 5.3gCholesterol: 4.3mgSodium: 397mgPotassium: 533.3mgFiber: 6.7gSugar: 7.5gCalcium: 138mgIron: 2.6mg

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