Frozen Yogurt Bark – All Nutritious
This frozen yogurt bark is a fruity, sweet, healthy, high-protein, gluten-free, and low-calorie snack. Easy to make and kid-approved!
These delicious frozen yogurt barks are a healthy, sweet treat you can have instead of ice cream. Perfect when you’re trying to satisfy your cravings, especially during those hot summer days, if you know what I mean.
There is truly nothing more satisfying than a bit of of frozen yogurt bark on a hot day! We’ve all been there!


One of the best things about these frozen yogurt barks is how easy they are to make. They will roughly take 15 minutes to assemble, and let the freezer do the rest of the job.
You can try adding other ingredients to make your own variation. For example, I’d add cacao nibs or switch the Greek yogurt for chocolate Greek yogurt for chocolate goodness.
You could also pour over some warm chocolate all over the bark for that extra chocolatey taste but we’re keeping it fruity and healthy in this recipe!


Ingredients and Substitutes
Plain Greek yogurt (2 ½ cups) – Choose low-fat or 2% Greek yogurt. Make sure you check the ingredients list and avoid Greek yogurt that has any added sugars.
Honey (4 tbsp) – For a low-carb or keto option, switch to a sugar-free sweetener like stevia or erythritol.
Vanilla extract (1 tsp) – Don’t leave this important ingredient since it adds a punch of flavor. You can add cocoa powder if you want it to be chocolate-based.
Blueberries (1 cup, fresh or frozen)
Raspberries (1 cup, fresh or frozen)
Walnuts (chopped) – You can choose other nuts, such as pistachios or almonds. You can also replace them with nut butter for an extra creamy frozen yogurt bark.


How to Make Frozen Yogurt Bark
Step 1. Grab a large bowl and combine the Greek yogurt, honey, and vanilla extract.
Step 2. Get a baking sheet and cover it with parchment paper.
Step 3. Pour the Greek yogurt mix over the baking sheet and spread it eventually using a spatula. Make sure that it’s spread evenly.
Step 4. Wash the blueberries and raspberries (if they are fresh) and chop the walnuts into small pieces. Sprinkle the blueberries, raspberries, and walnuts on top of the yogurt mix.
Place the baking sheet in the freezer and leave for at least 3 hours.
Step 5. Once the 3 hours are done, take it out and cut it into squares, triangles, or rectangles. Put them in food containers and keep them in the freezer.
Let them defrost for 2-3 minutes before eating.


How to Store It
Store them in food containers. I added strips of baking paper between the layers to keep the bark pieces from sticking together.
You can store these in the freezer for up to 2 months. I told you it was a good treat!


Other Snacks for You
Goat Cheese Stuffed Dates
Carrot Cake Energy Bites
Frozen Banana Snacks
Strawberry Chia Pudding


Frozen Yogurt Bark
Whip up a batch of our Frozen Yogurt Bark for a healthy, gluten free snack! t’s a delicious and nutritious treat perfect for satisfying your sweet cravings.
- 2 ½ cups plain Greek yogurt
- 4 tbsp honey
- 1 tsp vanilla extract
- 1 cup blueberries fresh or frozen
- 1 cup raspberries fresh or frozen
- ½ cup walnuts chopped
Prevent your screen from going dark
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In a bowl, combine Greek yogurt, honey and vanilla extract.
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Cover a baking sheet with parchment paper.
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Pour the Greek yogurt over the baking sheet and spread it out equally.
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Cover with blueberries, raspberries and walnuts.
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Keep in the freezer for about 3 hours. Then, take it out and cut it into rectangles or triangles.
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Put into food containers while still frozen and keep in the freezer.
Serving: 1Frozen Yogurt BarkCalories: 57kcalCarbohydrates: 6.7gProtein: 3.5gFat: 2.1gSaturated Fat: 0.2gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 0.3gCholesterol: 1.4mgSodium: 11mgPotassium: 70.7mgFiber: 0.8gSugar: 5.5gCalcium: 36mgIron: 0.2mg

